Family Exercise

There are lots of services that can help children and families get fit and healthy across St Helens.

These include:

  • Get Yourself Lively Walking – a programme of regular walks, graded according to fitness levels and led by qualified walk leaders.
  • Community activity programme – a list of local activities, from walking to yoga, swimming to going to the gym
  • Jog club – a supervised jogging club for women who want to get fit – beginners welcome